Our technology can monitor that and give you motivations if you’ve been sitting too long to simply stand up and take a stretch. "In fact there’s research that shows that even if you exercise every day, if you sit for prolonged periods of time you’re shaving years off of your life. Perkash says aside from wanting to stand taller, command better presence and build core strength, people are becoming more aware of the consequences of all the time we spend parked in our chairs. And although the Lumo Lift isn’t shipping yet, more than 16,000 of them have already been pre-ordered on the company's website. Monisha Perkash says the Lumo Lift was built in collaboration with physical therapists, spine physicians and designers. “Two minutes lead to these hormonal changes that configure your brain to basically be either assertive, confident and comfortable or really stress reactive, feeling sort of shut down," Cuddy said. She explained how getting people to strike power poses for two minutes increased levels of their power hormone - testosterone - and decreased their levels of the stress hormone cortisol. Social psychologist Amy Cuddy did a Ted Talk about the correlation between posture and confidence. Good posture can also affect your body on a physiological level. Perkash says the real health benefits of having good posture include improved respiration and digestion. (Supplied by Lumo Body Tech)But this new gadget isn’t just about helping you stand up straight. Monisha Perkash is is CEO and co-founder of Lumo Body Tech.
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